Nutrition Counseling Packages & Pricing

Your journey toward a peaceful relationship with food starts with a conversation. Each session is tailored to your needs, blending evidence-based nutrition therapy with compassionate guidance.

Our flexible billing structure allows for clients to choose what works best for them.

Various spices and herbs arranged in wooden compartments and bowls, including peppercorns, dried chili peppers, lavender, turmeric, and salt.

Here’s how it works.

I’ve made the process simple so you can focus on what really matters: your health and healing.

1.

Schedule a Discovery Call

We’ll start with a free 20-minute discovery call to see if my approach is the right fit for you and to discuss your goals.

2.

Insurance Benefits Check

Once we’ve decided to move forward, I’ll verify your insurance coverage for nutrition counseling before our first session. If you prefer to self-pay, we’ll talk through package options that best meet your needs.

3.

Your First Appointment

During our first 75-minute consultation, we’ll review your history, current habits, and goals. Together, we’ll begin building a personalized nutrition plan that supports both physical nourishment and peace with food.

4.

Follow-up Sessions

Follow-up sessions are typically 45-60 minutes and focus on ongoing support, education, and practical tools for sustainable progress.

Bill through insurance or pay out of pocket.

Initial Nutrition Consultation (75 mins)

$125

Follow-up Session
(60 mins)

$80

Follow-up Session
(45 mins)

$60

Follow-up Package

  • Must have completed initial nutrition consultation prior to purchase of any of these packages); 

  • Includes 60-minute sessions, applicable handouts/tools/worksheets, limited email support between sessions, and any needed care coordination with other healthcare team members.

  • After completing the package, you can purchase another package or individual follow-up sessions.

3 Follow-up Sessions:

$225

6 Session Package:

$420

10 Session Package:

$650

 FAQs

Are you ready to take your first step?